Book review: Dreaming Yourself Awake – Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation, by B. Alan Wallace

  • Tadas Stumbrys (Author)
    Heidelberg University

Identifiers (Article)

Abstract

This book by a Tibetan Buddhist scholar and practitioner aims to integrate two approaches to dream practice – lucid dreaming and dream yoga. Wallace introduces methods promoting lucidity from both traditions and fosters further dialogue between East and West.

Wallace, B. A. (2012). Dreaming Yourself Awake – Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation. Boston: Shambhala.

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Published
2013-04-25
Section
Book/Media Reviews
Language
en
Keywords
lucid dreaming; dream yoga