Book review: Dreaming Yourself Awake – Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation, by B. Alan Wallace

Tadas Stumbrys

Abstract


This book by a Tibetan Buddhist scholar and practitioner aims to integrate two approaches to dream practice – lucid dreaming and dream yoga. Wallace introduces methods promoting lucidity from both traditions and fosters further dialogue between East and West.

Wallace, B. A. (2012). Dreaming Yourself Awake – Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation. Boston: Shambhala.


Keywords


lucid dreaming; dream yoga

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DOI: http://dx.doi.org/10.11588/ijodr.2013.1.10038

URN (PDF): http://nbn-resolving.de/urn:nbn:de:bsz:16-ijodr-100388