Setting Goals to Improve Study Skills in a Blended Learning Course
Identifiers (Article)
Abstract
This article explores the challenges of fostering personal, self-regulatory skills in higher education. Study skills, such as learning how to learn, time management, motivation, and social competencies, should be systematically addressed to enhance students' academic success. The presented course design incorporates a learner-centered teaching model and goal setting within a blended learning framework. The assessment of higher-order learning objectives tied to subjective, personal development poses a significant challenge. A participatory goal-setting approach, informed by goal-setting theory and research on implementation intentions and habit formation, is introduced. This method empowers students to set, pursue, and evaluate their goals, aligning with self-determination theory and fostering the experience of autonomy, competence, and relatedness. This approach is designed to facilitate active student engagement and foster lasting behavioral change. The article discusses the psychological theories behind motivation, performance and long-term behavioral change, the rationale for the course structure, and experiences from offering the course over four semesters, including changes made and plans for future development.
Statistics
References
ADRIAANSE, M. A., VINKERS, C. D., DE RIDDER, D. T., HOX, J. J., DE WIT, J. B. 2011. “Do Implementation Intentions Help to Eat a Healthy Diet? A Systematic Review and Meta-Analysis of the Empirical Evidence.” Appetite 56 (1), pp. 183–193.
BARR, R. B., TAGG, J. 1995. “From Teaching to Learning—A New Paradigm for Undergraduate Education.” Change: The Magazine of Higher Learning 27 (6), pp. 12–26.
BIGGS, J. 1996. “Enhancing Teaching through Constructive Alignment.” Higher Education 32 (3), pp. 347–364.
BIGGS, J. B., COLLIS, K. F. 1982. Evaluating the Quality of Learning: The SOLO Taxonomy (Structure of the Observed Learning Outcomes). Academic Press.
CARVER, C. S., SCHEIER, M. F. 1982. “Control Theory: A Useful Conceptual Framework for Personality – Social, Clinical, and Health Psychology.” Psychological Bulletin 92 (1), pp. 111–135.
CLEAR, J. 2018. Atomic Habits. Random House.
DECI, E. L., RYAN, R. M. 2000. “The ‘What’ and ‘Why’ of Goal Pursuits: Human Needs and the Self-Determination of Behavior.” Psychological Inquiry 11 (4), pp. 227–268.
DUHIGG, C. 2012. The Power of Habit: Why We Do What We Do in Life and Business. Random House.
GOLLWITZER, P. M. 1999. “Implementation Intentions: Strong Effects of Simple Plans.” American Psychologist 54 (7), pp. 493–503.
GOLLWITZER, P. M., SHEERAN, P. 2006. “Implementation Intentions and Goal Achievement: A Meta‐Analysis of Effects and Processes.” Advances in Experimental Social Psychology 38, pp. 69–119.
HARKIN, B., WEBB, T. L., CHANG, B. P., PRESTWICH, A., CONNER, M., KELLAR, I., BENN, Y., SHEERAN, P. 2016. “Does Monitoring Goal Progress Promote Goal Attainment? A Meta-Analysis of the Experimental Evidence.” Psychological Bulletin 142 (2), pp. 198–229.
LATHAM, G. P., LOCKE, E. A. 2007. “New Developments in and Directions for Goal-Setting Research.” European Psychologist 12 (4), pp. 290–300.
LOCKE, E. A., LATHAM, G. P. 1990. A Theory of Goal Setting and Task Performance. Prentice-Hall.
O'NEILL, J. 2000. “SMART Goals, SMART Schools.” Educational Leadership 57 (5), pp. 46–50.
PROCHASKA, J. O., DICLEMENTE, C. C. 1983. “Stages and Processes of Self-Change of Smoking: Toward an Integrative Model of Change.” Journal of Consulting and Clinical Psychology 51 (3), pp. 390–395.
RIGHETTI, F., DURIĆ, M., HOFMANN, W., FINKENAUER, C. 2022. „Self‐Regulation in Close Relationships.” Personal Relationships 29 (4), pp. 674–698.
WEBB, T. L., SHEERAN, P. 2006. “Does Changing Behavioral Intentions Engender Behavior Change? A Meta-Analysis of the Experimental Evidence.” Psychological Bulletin 132 (2), pp. 249–268.
License

This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.